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What’s the best way to conquer our Fears? There is a technique called Fear Setting.It’s very simple, yet extremely effective.Ready? Here it is: 1) Describe the worst possible outcomes you can come up with Let’s pick something common: Asking someone out in public. You see this gorgeous Lady standing on a bus, looking at her phone, reading a book or listening to music. She is mesmerizing. You could look at her for… Read More
Sometimes they’re tiny, sometimes they’re enormous; while other times they become a haunting memory of a lifetime which can (and will) rob us of our mental peace at any given moment of a day. It appeared to be a casual spring Monday which didn’t require a lot of attention, so I could easily enjoy the wellness possibilities offered by the morning rush-hour in our beloved subway.To give you a picture of how… Read More
Road to a New Life 